Fit to Print – The Benefitness Blog

Hey friends! Welcome to the Benefitness Health Club Blog! We are so excited to have this new addition to our page, and hope to make it your go-to for all of your fitness, nutrition, and lifestyle needs. Here at Benefitness, our members and our community are super important to us. We want to make sure that you have all of the resources that you need in order to maintain a healthy lifestyle, both inside and outside of the gym. This blog will serve as just that; a resource for you where you can find workout advice, recipes, gym tips, and overall life hacks to round out your fitness experience. This will also be the place to go to find out more information about our gym community! Interviews with instructors and members, as well as class profiles and overall beneficial information about the club.

A little bit about the blogger:


Hey! My name is Kara Foote, and I’ll be writing for the club’s blog. I joined the Benefitness family when I started working here this past August. You’ve probably seen me behind the desk or around the club at some point (I’m the short one who recently went from a brunette to silver-ish.) When I’m not at the desk, you can usually find me stretching or using a foam roller. Besides working here at the club, I also work for Urbanity Dance in South End, teaching for their Trainee Program and performing with the day time company. I’ve been dancing for most of my life, and have always had a passion for movement and staying fit. As someone pursuing a career in a field where maintaining a healthy lifestyle is part of my job, I think that I have a lot to offer to our little community. I hope to bring you all fun, informative articles jam-packed with sass. So stay tuned! There will be much more to come.

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