Program & Rates
BE FIT & BE WELL
A multi phase weight loss and exercise program. *
This program integrates both the essential components of eating healthy and exercising. Our nutritionist and fitness director will work with you one-on-one offering the motivation, education, and guidance needed to move you towards being your best. You will work together to make the behavioral and physical changes needed to achieve optimal wellness.
Together you will:
- Identify specific needs and goals
- Create a plan to reach those goals
- Develop balanced life management skills
- Maintain life long results
$299 on sale for $249 ($50 savings) – Starting point and goal setting
Nutritionist – Two 1 hour sessions, One half hour follow up
Personal Trainer – Two 1 hour sessions, One half hour follow up
Fitness assessment, nutritional assessment and planning, measures BMI, body fat test, customized fitness plan
To ensure your success in Be Fit & Be Well, Phase One must be completed prior to enrolling in Phase Two or Three.
$99/month – Weight loss/Achieving goals
1 hour each with personal trainer and nutritionist
$59/month – Maintenance
One 30 minute each with personal trainer and nutritionist
For NEW Clients*
* 5 visits or more include a complimentary body composition test ($20), food journal ($15), and calorie book ($8).
* Non member price is $50 per half-hour visit.
* In order to be fair to everyone, Nutrition and Training packages are NON – REFUNDABLE. If unable to finish your sessions they may be transfered to someone else. You also have the option to change your trainer if you desire.
(covered by many health insurers)
Need advice on how to manage a health condition? Get the answers you deserve from the experts! Choose any package listed above or ask for a complimentary 15-minute consult with our registered dietitian.
Prevention in the best medicine! Our registered dietitian is equipped to help your child achieve his/her optimal health. Choose any package listed above that meets your child’s needs and save 15% off listed price!