Motivation, knowledge, accountability = A fit you!
Working with a Personal Trainer is a great way to set aside time just for you! Get the motivation and guidance you need, as well as, maximize your exercise time with effective and targeted workout routines designed specifically to help you reach your goals.
Training at Benefitness is one of the best values in the area. Not to mention our trainers are beyond awesome! Let’s make it happen - together!
Can’t make it into the club? Inquire about our Virtual Training Options.
Contact us to chat!
Member Personal Training Prices
1 HOUR SESSIONS 30 MINUTE SESSIONS
members purchase here: members purchase here:
meet our Trainers
Laura Newbold
Personal Trainer
Group Exercise and
Pilates Reformer Instructor
Claire Sehring
Personal Trainer
Group Exercise and
Spin Instructor
Lucia Brown
Personal Trainer
Group Exercise and Spin Instructor
Mariana Jimenez
Personal Trainer
Laura Andriolo
Personal Trainer
Group Exercise, Spin and
Kickboxing Instructor
Personal training is about guiding you through creative, individualized workouts catered to your needs. They are there to motivate you to complete that last rep, and encourage you to reach a new level of physical fitness. Together you will:
• Assess your current fitness level and starting point.
• Identify your needs and goals - come up with a plan.
• Design and teach you workout routines to achieve those goals.
• Build a great relationship for continued support & guidance.
Non-members purchase here:
SPECIALTY PROGRAMS
EMBARK on a new path towards better health
Launch your fitness regime or get back on track with this incredible package. Understand what you are capable of and get help planning what you want to achieve.
30 minute fitness evaluation
Body Composition test
(1) 1-hour Personal Training session
(1) 45-minute Personal Training session
DISCOVER the next level
Reinvigorate your rote workouts or get the extra push you need to realize an ambitious milestone. Reap the benefits of challenging yourself as you never have before with routines precisely customized to your fitness aspirations.
Before and after fitness assessment
Body Composition test
(1) 1-hour Personal Training session
(5) 30-minute Personal Training sessions
ELEVATE your fitness goals
Set a goal you almost can't imagine, and then celebrate when you not only reach it - but surpass it. Witness astonishing changes in your body and overall health after working with a personal trainer and a nutritionist for over two months.
BEFORE and after fitness assessment
Body Composition test
personalized food and tailored exercise plans
(2) 1-hour Nutrition sessions
(8) 30-minute Nutrition sessions
(10) 30-minute Personal Training sessions